search results for: glen cordoza

Becoming a Supple Leopard
English | April 23, 2013 | ISBN: 1936608588 | 400 pages | EPUB | 20 Mb

LEARN HOW TO HACK HUMAN MOVEMENT Join the movement that has reached millions of athletes and coaches; learn how to perform basic maintenance on your …

Power Speed ENDURANCE: A Skill-Based Approach to Endurance Training
2012 | 320 Pages | ISBN: 1936608618 | EPUB | 12 MB

Power, Speed, ENDURANCE is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder …

Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
English | 2013 | ISBN: 1936608588 | ISBN-13: 9781936608584 , 9781936608157 | 400 pages | PDF | 29,7 MB

Join the movement that has reached millions of athletes and coaches; learn how to perform basic maintenance on your body, unlock your human potential, live …

Glute Lab: The Art and Science of Strength and Physique Training
September 17, 2019 | ISBN: 1628603461 | English | 608 pages | PDF | 32 MB

IMPROVE YOUR PHYSIQUE, BUILD LEAN MUSCLE, AND INCREASE STRENGTH For more than twenty years, Bret “the Glute Guy” Contreras has been on a quest to …

Becoming a Supple Leopard 2nd Edition
English | 2015 | ISBN: 1628600837 | EPUB | pages: 480 | 41.3 mb

Updated and expanded with more than 80 pages of new content! Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and …