all ebooks in category: Women's Health (31)

I Choose Elena
English | February 18th, 2020 | ISBN: 1760878073 | 161 pages | EPUB | 0.63 MB

Aged fifteen and on track to be an Olympic gymnast, Lucia Osborne-Crowley was violently raped in Sydney on a night out, sparking a series of …

The Viking Method: Your Nordic Fitness and Diet Plan for Warrior Strength in Mind and Body
English | ISBN: 0241309492 | 256 pages | EPUB | June 26, 2018 | 40 Mb

Vikings know no boundaries. Vikings don't do tired. Vikings don't count calories. Viking don't need to drop dress sizes. Vikings don't seek compliments. Vikings conquer …

Glow
English | EPUB | 0.1 MB

One of School Library Journal's Best Fiction Books of 2011 If a violent battle destroyed the only world you've ever known, would you be brave …

Why Did I Come into This Room?: A Candid Conversation about Aging
English | March 10th, 2020 | ISBN: 1948677296 | 336 pages | EPUB | 19.82 MB

Why Did I Come into This Room? is a funny "What to Expect When You're Expecting" for the aging woman. "I'm too old for Snapchat, …

Strong Curves: A Woman's Guide to Building a Better Butt and Body
English | 2013 | ISBN: 1936608642 | 320 pages | EPUB | 38.2 MB

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women …

The Body Sculpting Bible for Women (Body Sculpting Bible), 4th Edition
English | December 29th, 2015 | ISBN: 1578266130 | 544 pages | EPUB | 44.21 MB

DELUXE PLATINUM EDITION—BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER. The Body Sculpting Bible for Women, …

The Surgery-Free Makeover: All You Need to Know for Great Skin and a Younger Face (Repost)
English | 2008 | ISBN: 0738211184 | PDF | pages: 305 | 3.2 mb

The calendar and mirror may say 40-something or 50, but the spirit inside says 30. Yet for many women, plastic surgery is too expensive, and …

Healthy Happy Sexy: Ayurveda Wisdom for Modern Women (Repost)
2015 | ISBN: 1582704732 | English | 304 pages | EPUB | 18 MB

A hip, sensual Ayurveda bible for the modern woman, this life-changing guide distills ancient teachings into a spirit-infused yet pragmatic approach to your physical, mental, …

Keto: A Woman's Guide: The Groundbreaking Program for Effective Fat-Burning, Weight Loss & Hormonal Balance
English | June 11th, 2019 | ISBN: 1592339174 | 192 pages | EPUB | 2.36 MB

One size does not fit all when it comes to the ketogenic diet. Keto: A Woman's Guide offers a balanced approach to using the keto …

The Women's Health Big Book of Abs: Sculpt a Lean, Sexy Stomach and Your Hottest Body Ever--in Four Weeks
English | May 8, 2012 | ISBN: 1609618750 | 416 pages | EPUB | 8.10 Mb

The essential diet and fitness guide to lean, sexy abs-including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body. …