all ebooks in category: Running & Jogging (30)

Trail Running: From Start to Finish
English | 2014 | ISBN: 1408179989 | 224 pages | EPUB | 38,1 MB

'a wealth of information so the novice or veteran runner can be prepared to hit the dirt and carry on with the adventure of the …

Runners on Running: The Best Nonfiction of Distance Running (Outdoor Adventures) [Repost]
English | 5 Dec. 2010 | ISBN: 0736095705 | 312 Pages | PDF | 1.86 MB

Runners on Running is the ultimate anthology of inspirational stories, humorous accounts, and pivotal moments in the sport. This one-of-a-kind collection includes over 30 unforgettable …

«In The Running» by Phil Hewitt
English | ISBN: 9781783729289 | EPUB | 0.5 MB

Running isn't a hobby, it's a way of life. Runners run to be the best they can be, to challenge who they are, to inspire …

RUN: The Mind-Body Method of Running by Feel (Repost)
2010 | ISBN: 1934030570 | English | 224 pages | EPUB | 0.6 MB

Most serious runners don't realize their potential. They simply stop getting faster and don't understand why. The reason is simple: most runners are unable to …

Quick Strength for Runners: 8 Weeks to a Better Runner's Body (Repost)
2013 | ISBN: 1937715124 | English | 224 pages | EPUB | 5 MB

Quick Strength for Runners offers a smart, fast-paced strength training program for runners who want to run faster and with fewer injuries. In under an …

Timeless Running Wisdom [Repost]
English | 26 Dec. 2011 | ISBN: 0736099344 | 203 Pages | PDF | 13.47 MB

You run because you like the way it makes you feel in its best moments. You run with a goal of success and satisfaction. Wouldn't …

Advanced Marathoning
English | 2009 | ISBN: 0736074600 | 264 Pages | PDF | 5.58 MB

Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smarter, …

Tales from Another Mother Runner: Triumphs, Trials, Tips, and Tricks from the Road
English | 2015 | ISBN: 1449449905 | 240 pages | EPUB | 1,6 MB

"I no longer try to outrun heredity. I run to make my own history."–-Nicki, another mother runner Every mother runner has a tale to tell. …

«Love in the City by the Sea» by Lilac Mills
English | ISBN: 9781788632720 | EPUB | 0.4 MB

Sometimes crossing the finish line is only the first step Tess Barton is stuck in a rut. Her dream of becoming an artist has stalled …

Run Fast. Eat Slow.: Nourishing Recipes for Athletes (Repost)
English | 2016 | ISBN: 162336681X | EPUB | pages: 256 | 46.9 mb

Fuel up like 2017 New York City Marathon Champion Shalane Flanagan. From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a …