all ebooks in category: Massage (14)

Postural Correction
English | 10 Jan. 2016 | ISBN: 1492507121 | 232 Pages | PDF | 8.1 MB

Postural Correction presents 30 of the most commonly occurring postural conditions in a comprehensive format, providing hands-on therapists and body workers the knowledge and resources …

Self Massage [Repost]
English | 3 Mar. 1997 | ISBN: 0722525109 | 128 Pages | EPUB/PDF | 17.93 MB/13.99 MB

Self Massage is simple and effective self-care programme which can easily be incorporated into your daily routine. Just 15 minutes a day will prepare your …

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Taller, Slimmer, Younger: 21 Days to a Foam Roller Physique (Repost)
2016 | ISBN: 110188617X | English | 304 pages | EPUB/AZW3 | 11 MB/55 MB

From the A-list bodyworker, trainer, and alignment expert dubbed “the body whisperer” by Goop comes Taller, Slimmer, Younger—a powerfully simple daily foam roller routine to …

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Self Massage and Joint Mobilization of Traditional Thai Yoga
English | August 25, 2016 | ISBN: 1533201013 | 54 pages | EPUB | 11 Mb

Learn how to reduce joint pain and stiffness and muscle aches and pain naturally with this fully illustrated, step-by-step guide to the Self Massage and …

The Pocket Encyclopedia of Healing Touch Therapies: 136 Techniques That Alleviate Pain, Calm the Mind, and Promote (repost)
English | ISBN: 1592334520 | 2010 | EPUB | 304 pages | 51 MB

The Pocket Encyclopedia of Healing Touch Therapies is a convenient reference that will guide you in the art of healing yourself and others through 136 …

Chi Nei Ching: Muscle, Tendon, and Meridian Massage (Repost)
2013 | ISBN: 1620550865 | English | 192 pages | EPUB | 7 MB

Fully illustrated guide to massage techniques for unblocking chi, releasing tight tendons and muscles, and alleviating back and joint pain • Explains the hammering massage …

Erotic Massage for Couples: Head to Toe Techniques to Arouse and Gratify Your Partner
English | January 27, 2015 | ISBN: 162914469X | 192 pages | EPUB | 29 Mb

This comprehensive manual is an invitation to discover the secrets of erotic massage for couples. Erotic Massage for Couples teaches you, step-by-step—with the help of …

Massage Anatomy a Comprehensive Guide
English | 2009 | ISBN: N/A | ASIN: B0042C3U8Q | 160 pages | PDF | 15 Mb

Basics of anatomy for massage. Includes full-color poster with detailed guide to anatomy and key massage strokes for every part of the body. Feel Free …

The Reiki Magic Guide to Self-attunement
ISBN: 1580911846 | 160 pages | EPUB | September 1, 2007 | English | 2.89 Mb

Attune yourself to everyday Reiki with a revolutionary guide to an at-home practice. "This book will transform you. Brett Bevell teaches us how to shift …

Trigger Points: Use the Power of Touch to Live Life Pain-Free (Little Book of Self Care), UK Edition
English | December 26th, 2019 | ISBN: 0241384540 | 144 pages | True PDF | 23.25 MB

Take control of chronic or recurring pain yourself to achieve life-changing results. New science has revealed the effectiveness of trigger-point massage to target pain - …